Osteopathy for Tennis Elbow

Laura Tilson Osteopathy

Osteopathy for Tennis Elbow

Your Osteopath on Northcote Road

Tennis Elbow and Golfers Elbow

Pain in the elbow is often due to two main conditions – tennis elbow and golfers elbow.

Tennis elbow causes pain and tenderness around the outside of the elbow joint. Whereas golfer’s elbow causes pain around the inner side of the joint.

Tennis elbow is more common than golfers elbow and both are injuries from repetitive overuse or wear and tear from any hobby, sport or activity. Its not just from tennis or golf as the name implies. Sometimes a single injury such as a sudden unexpected tug on the forearm can cause the symptoms.

Once the pain starts, your normal activities and habits can maintain the problem.

Pre-existing problems with your neck, wrist or shoulder, that might not be painful in themselves, can make it more likely for you to suffer with tennis or golfers elbow. Most cases ease naturally eventually but many people seek treatment and advice from an osteopath.

How can an osteopath help with Tennis elbow and Golfers elbow?

  • We can use a variety of different massage and manipulation techniques to try to ease your symptoms. We aim to get to the cause of the problem and get you back to your normal life style. We may gently manipulate the elbow, wrist, neck and upper back joints.
  • We may offer you advice on which activities and movements to avoid.
  • We will give you advice on specific exercise and advice an appropriate elbow brace support or sports strapping.
  • We may suggest you see your GP for advice about pain medication or anti-inflammatories or refer you on for further investigations.


Useful links

Arthritis Research UK

Jacqueline Shergold MHS B.Sc

Jacqueline enjoys treating a wide variety of conditions with a particular passion for treating children and babies. She uses gentle techniques to release tension in the muscles and joints that may have resulted from their position in the womb or from their birth. She is currently completing a Postgraduate Diploma in Paediatric Osteopathy and works in the clinic at the Osteopathic Centre for Children in London.

Jacqueline Shergold has worked in clinics in Australia and Ireland where she worked extensively with Australian Footballers and other elite athletes. In Australia she taught anatomy at University level and therefore has a great understanding of the human body in function and dysfunction.

Techniques she uses include Cranial, Obstetric and Paediatric Osteopathy, dry needling and sports taping. She uses cranial and structural osteopathy as well as rehabilitation exercises in combination for the best possible outcomes.

Appointment Times: Fridays 12-4pm and Home Visits for Newborns available on Wednesdays


I have been treated by Jacqueline on numerous occasions for neck pain, headaches and various other aches and pains. She is professional and thorough, while also being kind and patient. I always leave with a smile on my face, feeling better than when I walked in.

– Brea

I highly recommend Jacqui S. She made me feel really relaxed and comfortable after I was a bit anxious about treatment. Very patient with little ones too and knows how to engage with them to keep them still.

– Angela



For an appointment or further questions please call 02072062625 or email info@ltosteo.co.uk

Please Note: This post was written on 5 May 2020 please contact us to make sure you have the most up to date advice.