What is Relaxation Massage?

Relax with beautiful essential oils to help you switch off during this massage. You will discuss with your therapist whether you’d like the massage to be gentle or firm to allow your muscles to feel soothed and happy.

Massage can relieve specific areas of tension or treat areas of pain and tension. It may help to lessen headaches and anxiety or stress.

Training injuries or areas affected by trauma may also benefit from this style of massage to treat the connective tissue and fascia.