Osteopathy for Headaches
Most people have experienced a head ache at the end of a long day at a desk. How many people link their headaches to the joints in their necks for example?
There are several reasons for headaches. Most are not serious and once the cause is established headaches can often be helped by simple changes in lifestyle. One cause can be tension or strain in the muscles and joints of the neck and upper back.
Treatment from an osteopath may help. Gentle massage to the tight muscles and manipulation to loosen the joints of the neck, thorax and back can relieve the build-up of muscular tension that may lead to headaches. Osteopaths can also advise on exercise and lifestyle changes and offer guidance on simple changes to your posture when at work or driving which may help.
For more information please see the video on The Institute of Osteopathy’s website – click here for more information.
To book an appointment call 0207 2062625 or visit www.ltosteo.co.uk Early morning and evening appointments available.
Osteopathy For Headaches:
Alexandra Freeman M.Ost
Alexandra Freeman is an experienced Osteopath who uses structural, cranial and other osteopathy techniques to treat her patients. Alexandra has a passion for paediatric and is currently studying for her Diploma at The Osteopathic Centre for Children.
Alexandra is a Registered Osteopath with the General Osteopathic Council. She graduated from the London School of Osteopathy with a Masters degree in Osteopathy. She has completed courses in both dry needling and cranial techniques at the Sutherland Cranial College.
Appointment Times (Fresh Ground) : Monday evenings 4-8pm and Friday mornings 8am-12pm.
Testimonials:
Alexandra Freeman is an excellent osteopath, has relieved my back pain following my treatments with her. She takes time to find out the cause of the pain, alleviates the pain and is a pleasure to work with. I cannot recommend her enough.
– V. Harrison
I have been visiting Alexandra for some months now to address lower back pains. Alexandra is incredibly warm, engaging and approachable yet very professional and thorough. She puts you at ease and is very good at explaining the reasons for the condition and the treatment she administers in ways that laypeople can understand. Alexandra also treated a relative of mine for neck and shoulder strains; who has been visiting other osteopaths for treatments. They commented that Alexandra’s treatment was excellent and cured the problem, unlike other Osteopaths! One of the best and most exceptional and effective osteopaths ever. I would strongly recommend Alexandra.
– Ruth
Appointments:
For an appointment or further questions please call 020 7206 2625 or email info@ltosteo.co.uk