Postnatal Osteopath – Northcote Road
The Benefits of Postnatal Osteopathy
By Laura Tilson BA (Hons) M.Ost DPO
Registered and Paediatric Osteopath at Fresh Ground Battersea Rise, SW11
As an osteopath I spend the majority of my time showing people how osteopathy can benefit them. But trying to persuade a busy mum that she should put herself first for half an hour a day to sort out her bad back or that dodgy shoulder will be my mantra for the rest of my career.
Mums are renowned for putting others first and bravely soldiering on – because they are mums and that’s just what they do. And now – as mother to a four month old little boy – I can see why. My days blur into one – each a haze of coffee, marching around parks and attempts at housework, never mind trying to fit in brushing my hair or getting a little admin done.
So perhaps I am biased, but over the last few months I have seen for myself how osteopathy has helped me and my little boy. I have been for four treatments since having him. Once a month, I have carved out the time and made it a priority because I’m set on practicing what I preach. But the results speak for themselves.
The osteopath I saw sorted out the pain in my back where I had had an epidural by finding restricted joints in my back and tight muscles and getting them moving again. With massage and pressure over my upper back she helped to release aches from hours of bending over during feeds. With the gentlest touch and movement she helped to encourage my baby to look comfortably to the left (he only looked to the right after a fairly traumatic ventouse delivery).
So perhaps I am biased but I cannot rave about it enough. This, along with a slow and steady commitment to getting fit again has been my rehabilitation back to my old self and I could not be more grateful.
Appointments
For appointments with Laura please call 0207 206 2625 or email info@ltosteo.co.uk
Laura Tilson (Osteopath)
Laura Tilson BA (Hons) M.Ost DPO
Laura Tilson is a Registered Osteopath with the General Osteopathic Council and an experienced, established practitioner in London.
She graduated with a Masters Degree from The British School of Osteopathy and then completed training in Paediatric Osteopathywith The Foundation of Paediatric Osteopathy; The Osteopathic Centre for Children (OCC).
Laura worked at the OCC’s busy children’s clinic for two years. She has worked in the neonatal intensive care wards in three London hospitals.
She provides appointments for adults, children and babies in clinics, and also offers home visits for babies.
She uses a variety of osteopathic techniques including cranial osteopathy and structural techniques. She is experienced in treating a variety of women’s health and pre- and post-natal conditions.
As an undergraduate her research for her dissertation was awarded one of the top grades and she presented her findings at the Chiropractic, Osteopathy and Physiotherapy Conference in 2010. Laura Tilson is a Member of the Institute of Osteopathy and an Alumni Member of the Foundation for Paediatric Osteopathy. She has completed courses at the Molinari Institute of Health in Women’s Health,The Sutherland Cranial College, in Safeguarding Children and pre-natal and post-natal courses with Miranda Clayton.
Appointment Times (Fresh Ground) : Monday 5-9pm and Friday 7-11am
Appointment Times (Fybre Fitness) : Tuesday 5-9pm and Friday 7-11am
Testimonials:
I came to see Laura with shoulder pain and a swollen wrist which I had had problems with for 7 years. I have been so much better, even after just one treatment.
– C. Mitchell
I could not recommend Laura highly enough. My treatment for low back pain was excellent; she was thorough and professional and I have not had any problems with my back since. I would not hesitate on seeing her again in the future.
– L. Harrison
Appointments:
For an appointment or further questions please call 020 7206 2625 or email info@ltosteo.co.uk
