Jan 20, 2018 | General Health, Joint Pain, lower back pain, Neck Pain, Osteopath SW11, Osteopathy, pain management, Shoulder Pain
#OsteopathyWorks – Your osteopathy on Northcote Road Let’s get the message out there #OsteopathyWorks As part of the campaign to get the message out that #OsteopathyWorks, we are asking our patients to post their positive views about their osteopath, and...Nov 25, 2017 | General Health, Sleep, Website, women's health
HOW MUCH SLEEP DO YOU NEED? Here is some new research summarised onto how your age can determine how much sleep you need. Summarised by NCOR – The National Centre for Osteopathic Research. The effect of aging on sleep requirements The National Sleep...Nov 1, 2017 | General Health, Nutrition, Website, women's health
Dietician Advice: Find a healthy attitude towards food It seems wherever you turn these days, you’ll find advice on how to eat, what people have done to lose weight, what not to eat, or even that certain foods are toxic or sending you to an early grave! Well,...Oct 15, 2017 | Back Pain, General Health, Joint Pain
Exercise Benefits for Back Pain News Article from BBC: Paracetamol is ineffective at treating back pain and osteoarthritis despite being a recommended treatment, a group of Australian researchers has warned. Their review of 13 clinical trials, published in the British...Aug 23, 2017 | Back Pain, Dietitican, General Health, Nutrition
Diet versus exercise in Weight Loss – Fighting Obesity with Exercise A recent editorial in the British Journal of Sports Medicine by Malhotra et al has emphasised the need to focus on moderating diet to help with weight management. The article attempts to...